For many, going through the menopause is an amazing experience. Some however, can experience symptoms that they struggle with… Homeopathy can help to rebalance your hormones and emotions. Where are you at with your menopause? Are you still ovulating regularly? Are you...
Working from home has become more of the norm that going to the office. The benefits to businesses include reduced overheads, smaller business properties as well as the ability to employ people from throughout the UK and beyond. The benefits to employees include no...
Do you have a frozen shoulder? Over the past couple of weeks we have seen a number of patients who are suffering with shoulder pain often caused by a frozen shoulder. What is a frozen shoulder? The technical name for a frozen shoulder is adhesive capsulitis. Symptoms...
Six tips to reduce your risk of injury and keep you motivated when thinking of taking up running Tip ONE – Improve your core If you are new to running then it is a good idea to improve your core before starting your training. Yoga, Tai Chi or Pilates are good...
Summer is here and the clinic is really busy looking after people’s feet. From fungal nail infections to verrucae people are looking to get their feet in tip top condition. The weather is also encouraging many people to become more active. Taking long walks or...
Torture or Treatment? When we get visits from young people to the clinic they are interested to hear about the IDD machine. When you think about it this technical piece of the equipment is not that far removed from ‘the rack’ used in medieval times to extract...
