Nobody likes living with pain. The pained expression on someone’s face can be a symptom of back pain or the dreaded sciatica. For people struggling with a herniated or bulging discs, our gentle, non-invasive spinal decompression therapy is just what the doctor...
Delivering a baby via C-section is very common – in the UK around 1 in 4 women deliver their baby via C-section. Whilst it is a common surgery it doesn’t diminish the fact that it is major abdominal surgery. Whether it was a planned or emergency C-section, it is...
Postnatal Massage The first few months with a new born can feel like a whirlwind! If you are feeling overwhelmed then you are not alone. Your priority as a new mother shifts to your newborn, leaving very little time for you to even think about yourself. But giving...
 Shooting pain down your leg or dull ache? Sciatica is one of the worst types of pain! Some positions may ease it or it can be constant. Sciatica usually stems from the lower back and can be associated with a bulging or herniated disc issue. It can resolve itself...
