Athlete’s Foot

Athlete’s Foot

Common Foot Problems This is the first in our serious about common foot problems. Our we aim is to provide you with information about these conditions plus hints and tips on how to avoid and treat them. If you have any problems with your feet that you are particularly...
Sweaty Feet

Sweaty Feet

With the weather we have been having it is likely that the only way that your feet would have become damp is if you had sprung a leak in your Wellies, but thankfully the weather has taken a turn for the better and temperatures have started to rise. One of the...
Foot Health Week 2021

Foot Health Week 2021

It is Foot Health Week 12-18 April 2021  Are we open?  YES WE ARE!  Whilst the last 12 months have been difficult for everyone we would like to reassure you that we are still offering expert podiatry care for our patients, albeit in a slightly different way.  We are...
Winter Weather & Chilblains

Winter Weather & Chilblains

Although the weather has been fairly mild so far it is likely that as we move through the colder months of the year some of you develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. The present themselves as small red or purple...
Prevention & Rehabilitation – getting ready for Winter Sports

Prevention & Rehabilitation – getting ready for Winter Sports

The slopes are calling and with a bit of luck you will be hitting the slopes? Is your body ready for this increased activity? We often see people who have been inspired to suddenly increase their activity with various sports only to develop an injury because they did...
Treatment for Plantar Fasciitus

Treatment for Plantar Fasciitus

What is the best treatment for Plantar Fasciitus Plantar fasciitis is one of the most common injuries that we see at the Theale Wellbeing Centre. It is the most frequent cause of chronic  heel pain usually where the fascia under the foot inserts into the heel bone. It...