This is the latest in our ongoing series of podcasts. Here we have another interview with Steve Shreeve who explains the benefits of strength training for anyone of any age....
The Benefits of Massage Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy. This BBC programme explores the health...
Massage is one of the oldest known therapies, originating in China, India and Egypt thought to date as far back as 3000BC. These ancient civilisations understood the health benefits of physical therapy – the benefits of massage. This BBC programme explores the...
Back pain can be downright debilitating, making daily activities a struggle. But we do have options when you think there is nothing more to be done for you. We’re proud to provide IDD Therapy Spinal Decompression! What is IDD? A non-invasive procedure designed...
How common is asthma? Asthma is a very common condition.In the UK, 5.4 million people have asthma, around 8 in every 100 people.(Source: Asthma + Lung UK, https://www.asthmaandlung.org.uk/conditions/asthma/what-asthma) What causes asthma?It is not fully understood...
I’m Lee Avery, an award-winning Bowen Therapist, Lymphatic Drainage and Talking Therapies Therapist with a passion for helping people to feel the best they possibly can. I have over 14 years’ experience of helping people to achieve their optimum well-being both...
