Hypnotherapy – unlocking inner conflict

Hypnotherapy – unlocking inner conflict

What is inner conflict – its when you feel like there are two opposing forces battling inside of you? It often feels like you are being pulled in different directions so creating inner conflict. Parts Therapy in hypnotherapy was designed to resolve this very common...
Sports massage for Reading half marathon Runners

Sports massage for Reading half marathon Runners

Sport Massage as part of your training for the Reading Half Marathon The running season is under way and maybe you have been busy training for the Reading half marathon? Hopefully your training is going to plan, slowly increasing your mileage week by week and planning...
What is IDD

What is IDD

Back pain can be downright debilitating, making daily activities a struggle. But we do have options when you think there is nothing more to be done for you.  We’re proud to provide IDD Therapy Spinal Decompression! What is IDD? A non-invasive procedure designed...
Reducing Back Pain with Alexander Technique

Reducing Back Pain with Alexander Technique

Our human upright posture is a feat of great complexity. We accomplish this remarkable balancing act in infancy with the help of  intricate reflex mechanisms. Later in youth the effects of stress interfere with their functioning and we find ourselves unconsciously...
Can Homeopathy help with the symptoms of Asthma

Can Homeopathy help with the symptoms of Asthma

How common is asthma? Asthma is a very common condition.In the UK, 5.4 million people have asthma, around 8 in every 100 people.(Source: Asthma + Lung UK, https://www.asthmaandlung.org.uk/conditions/asthma/what-asthma) What causes asthma?It is not fully understood...
Linking Bowen Therapy with Talking Therapies

Linking Bowen Therapy with Talking Therapies

I’m Lee Avery, an award-winning Bowen Therapist, Lymphatic Drainage and Talking Therapies Therapist with a passion for helping people to feel the best they possibly can. I have over 14 years’ experience of helping people to achieve their optimum well-being both...