World Mental Health Day – LETS BE POSITIVE! The 10th October is World Mental Health Day. Here are some tips about true positive thinking. You can find many posts on social media about “POSITIVE THINKING” & “POSITIVITY” however, did you know...
What is Lymphoedema? According to the NHS Choices website – “Lymphoedema is a long-term (chronic) condition that causes swelling in the body’s tissues. It can affect any part of the body, but usually develops in the arms or legs.” It goes on to say There...
Stoptober is approaching ever so fast and I would love to help you to stop smoking. FREE Initial Consultation for you. There are 3 areas that MUST be addressed to successfully stop smoking; Nicotine addiction Psychological addiction Obsessive behaviours This means...
Blisters – causes, prevention and treatment What causes blisters? Blisters are caused by shearing stress of the skin and can be painful or even dangerous so should not be ignored. How to prevent them If you know you are prone to blistering in a certain area of...
Toenails Reconstruction Service Our podiatry team provide Toenails Reconstruction Service using a technique that involves the application of Wilde Pedique UV gel. This gel is specially designed for toenails, it is an elastic gel resin which bonds well with the...
Although much is talked in the media about this condition – normally bad stress – but actually feeling stress is perfectly normal when experiencing things such as exam time. It can be classified into two areas – the good and the bad. Sometimes at work it can be...
