Self-massage for your feet Video

Self-massage for your feet Video

Self-massage for your feet Video Everyone can benefit from some self-massage on their feet.  The technique I am going to show you is great for releasing the plantar fascia, this is the fascia that runs underneath your foot, which can cause a common condition called...
Beating hayfever

Beating hayfever

Beating hayfever naturally using – Diet, Lifestyle CHANGES & Supplements Feeling bunged up? Itchy eyes? Scratchy throat? Sneezing? Watery eyes ? These are all common symptoms associated with hay fever, also known as allergic rhinitis-an allergic reaction to...
We are celebrating our tenth anniversary

We are celebrating our tenth anniversary

Celebrating our tenth anniversary This week we are celebrating the tenth Anniversary of our opening so we had a small celebration via ZOOM including a quiz from our resident quiz master Michael Palfrey ably assisted by Mandy, keeping the score. The Clark-Morris family...
Acupressure Points

Acupressure Points

Emily and Acupressure Points For the past 5 weeks Emily has been making videos, one per week, about acupressure points. We have had some great response to them especially last weeks about how to relieve hayfever symptoms. Just in case you missed them or would like to...

Is working from home a pain in the neck (or back)?

Is working from home a pain in the neck (or back)? We have had a number of calls from patients who are experiencing various issues associated with working from home. Never mind the distractions of unruly pets and bored children, many people have had to improvise a...