It is likely that as we move through the colder months of the year some of you will develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. They present themselves as small red or purple bumps on the toes (and other extremities),...
Welcome to the December Newsletter – a little late due to technical problems but here we are. HAPPY NEW YEAR – our team hope you have a happy and healthy New Year – call us if you need any help for your feet, back, shoulders, knees or neck etc. In...
Nobody likes living with pain. The pained expression on someone’s face can be a symptom of back pain or the dreaded sciatica. For people struggling with a herniated or bulging discs, our gentle, non-invasive spinal decompression therapy is just what the doctor...
Jayne is an Integrated Therapist and Yin Yoga teacher, with over 25 years experience and passionate about helping people navigate complex health challenges. She graduated from the University of Westminster with a BSc in Health Science and Complementary Therapies and...
In conjunction with this years Theale Christmas Market we are opening our doors for a Wellbeing Celebration. Therapists will be available for short one to one chats, they will also be doing presentations about their various therapies plus we will have a raffle in aid...
Most winter sports injuries are to the lower extremities and the bulk of those involve damage to the knees. A lot of knee injuries occur through falling or when landing a jump. Whilst it may not be possible to prevent all of these injuries from occurring, many of them...
