Sport Massage as part of your training and wellbeing The running season is well under way and maybe you have been busy training for this weeks Reading half marathon? Hopefully your training has gone to plan, having slowly increased your mileage week by week and having...
What is a Verruca? A verruca, or wart, is a virus that lies between the layers of your skin. At best they are inconvenient but they can become very painful and will often spread as they are highly contagious. Symptoms Include:- Little black sports under hard skin on...
Common Foot Problems – Corns What are Corns? Corns are small lumps of hard skin that can be painful. They’re not often serious. You mostly get corns and calluses on your feet, toes and hands. What you can do about corns? If you have diabetes, heart...
Common Foot Problems This is the first in our serious about common foot problems. Our we aim is to provide you with information about these conditions plus hints and tips on how to avoid and treat them. If you have any problems with your feet that you are particularly...
Scar Therapy Massage Since the birth of my two children my passion for pregnancy and postnatal therapies has grown. It became quite apparent that the postnatal care provided to women was minimal, the main focus being to achieve a healthy pregnancy and a healthy baby,...
Although it is great news that the Government will be relaxing some of the Covid restrictions we still need to remain vigilant. Following Public Health England (PHE) guidelines and to protect you, our patients, and our team we will continue with the current clinic...