Chilblains and Winter Weather

Chilblains and Winter Weather

Common Foot Problems – Chilblains Although the weather has been fairly mild, the forecast, as you would expect for this time of year, is for it to get colder. With this in mind we thought we could remind you about this common, often very painful, complaint and...
Behind the mask – who is the real Michael Palfrey?

Behind the mask – who is the real Michael Palfrey?

We thought it would be fun for you to learn a little more about our team – their biogs apear in ‘Our Team’ – but what about the real person – so we asked a series of questions to find out more – 1.      What’s your favourite sport?...
Therapy Room Rental

Therapy Room Rental

Are you interested in renting a therapy or ‘counselling’ room? Theale Wellbeing Centre offers a range of quality rooms in attractive surroundings. We are located on the Theale High Street , serving not only our local Theale community but also Reading,...
Good Luck with the Reading Half Marathon

Good Luck with the Reading Half Marathon

Sport Massage as part of your training and wellbeing The running season is well under way and maybe you have been busy training for this weeks Reading half marathon? Hopefully your training has gone to plan, having slowly increased your mileage week by week and having...
Verruca

Verruca

What is a Verruca? A verruca, or wart, is a virus that lies between the layers of your skin. At best they are inconvenient but they can become very painful and will often spread as they are highly contagious.   Symptoms Include:- Little black sports under hard skin on...
Corns

Corns

  Common Foot Problems – Corns What are Corns? Corns are small lumps of hard skin that can be painful. They’re not often serious. You mostly get corns and calluses on your feet, toes and hands. What you can do about corns? If you have diabetes, heart...