New Therapist in CBT for children and young people

New Therapist in CBT for children and young people

We are delighted to welcome Andrea Guida to our team of therapists. Andrea offers Cognitive Behavioural therapy for children, young people and adults, and specialises in anxiety, panic, depression and phobias. Andrea can help with the following issues: Anxiety...
Menopause Awareness Month

Menopause Awareness Month

October – Menopause Awareness Month What is the Menopause? When oestrogen levels reduce in a women’s body around the rage of 50, although symptoms may start up to 10 years before, it causes menstruating to stop. This is when women move into a phase of...
Chilly Weather and Chilblains

Chilly Weather and Chilblains

Winter Weather and Chilblains Although it has been fairly mild so far, it is likely that as we move through the colder months of the year some of you will develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. The present...
World Reflexology Week 19th – 25th September 2022

World Reflexology Week 19th – 25th September 2022

This week we celebrate the amazing therapy that is reflexology. This is a wonderfully relaxing treatment that helps the body to gain improved overall wellbeing. A Reflexologist uses their hands to apply pressure to the feet. The therapist’s hands can detect imbalances...
Behind the mask who is the real Isabel Oettinger?

Behind the mask who is the real Isabel Oettinger?

Isabel Oettinger is one of our team of talented osteopaths. Her special interest is cranial osteopathy and will often treat children using this method. 1.         What’s your favourite sport? Badminton and tennis 2.         If you were on Mastermind what would your...
Prolapsed Disc (‘Slipped Disc’)

Prolapsed Disc (‘Slipped Disc’)

This is one of the most Common Back Problems. In this article we look at a condition that is commonly known as a ‘slipped disc’ What is a Prolapsed disc (Slipped Disc) A prolapsed disc, sometimes called a herniated disc and commonly referred to as a ‘slipped disc’...