News & Information
Catch up with the latest news and information from our team
You MOT/Service your car so why not your body?
Giving your body an MOT It is recommended by manufacturers and mechanics that cars should be serviced every 12000 miles. For some people that would be once a year for others it might be every 6 months it all depends on how many miles you drive. A new train of thought...
Walking to school with healthy feet
During the generation of the Baby Boomers almost everyone walked to school. To be honest they had no choice unless they lived far enough away to need to catch a bus. Very very few were driven to school because their mums didn’t have a car and many mums couldn’t drive....
Glutes / Hip Pain
Greater Trochanteric Pain Syndrome (GTPS) is a chronic condition potentially affecting a number of structures around the hip.
Foot Health Week 24th- 30th April
Did you know that the human foot comprises 26 bones, 33 joints, and more than 100 muscles, tendons and ligaments? by the age of one a child's foot will have grown to half its adult size? your feet have over 250,000 sweat glands? feet host a quarter of all bones in...
Product Sales Display
If you have visited the clinic recently you will have seen the new display we have in reception. Our team have chosen a group of products that we believe are good for your wellbeing. We have recently introduced Cartonica which is a professional liquid joint...
IDD therapy for chronic back
IDD Therapy Spinal Decompression for unresolved back and neck pain Some of you may know we do a lot with patients who have back and neck pain. IDD Therapy is a treatment tool we have been using, especially for patients with disc problems like a bulging or herniated...
Treatment or ‘torture’
Torture or Treatment? When we get visits from young people to the clinic they are interested to hear about the IDD machine. When you think about it this technical piece of the equipment is not that far removed from ‘the rack’ used in medieval times to extract...
Are your knees going to stand up to your skiing holiday?
Help to avoid winter sports injuries to the knees Most winter sports injuries are to the lower extremities and the bulk of those involve damage to the knees. A lot of knee injuries occur through falling or when landing a jump. Whilst it may not be possible to prevent...
Christmas Opening Hours
2022 Christmas Opening Hours We will be closed from 1pm on 23rd December to 2nd January 2023 inclusive Normal hours from 3rd January 2023 Have a very Happy Christmas and a Healthy & Happy New Year
Christmas Gift Ideas for All
Christmas is just 32 days away (23 November 2022) With Christmas looming many of us are busy thinking about the gifts we will exchange with one another. Are you stuck for ideas? Got that really difficult person who has everything or 'needs nothing'? At Theale...