News & Information
Catch up with the latest news and information from our team
FAQ Video – Does it hurt?
Does Osteopathy hurt?
Will you click my joints?
SEPTEMBER TRIAGE OFFER
Are you struggling with knee, neck, shoulder or back pain and need someone to talk to? September is our triage month – book your 30 minute slot now for just £30.
FAQ Video – to strip or not to strip??
Do I need to take my clothes off for an osteopathy treatment?
Video Tip No 4 to keeping your back healthy
How good is your office chair for your back?
Does your shoulder hurt when lifting your arm?
Do you have a frozen shoulder? Over the past few weeks we have seen a number of patients who are suffering with shoulder pain often caused by a frozen shoulder. What is a frozen shoulder? The technical name for a frozen shoulder is adhesive capsulitis. Symptoms...
Video Tip No 3 – Taking regular breaks
Taking regular breaks to help keep your back healthy
Support for your Feet
Are you feet summer happy? Do your sandals offer the right support?
Video Tip No 2 – Repetitive Tasks
FAQ – tip no 2 – avoid repetitive tasks
Sports massage as part of your training
Sports massage can be an excellent aid to your training for any activity including, tennis, gold, running, triathlon or biathlon.