News & Information
Catch up with the latest news and information from our team
Sports massage for Reading half marathon Runners
Sport Massage as part of your training for the Reading Half Marathon The running season is under way and maybe you have been busy training for the Reading half marathon? Hopefully your training is going to plan, slowly increasing your mileage week by week and planning...
What is IDD
What is IDD – Back pain can be downright debilitating, making daily activities a struggle. But we do have options when you think there is nothing more to be done for you. We’re proud to provide IDD Therapy Spinal Decompression!
Reducing Back Pain with Alexander Technique
Alexander Technique offers a way to rediscovering the poise and ease of childhood by identifying unhelpful habits and systematically using clear thinking to reduce their hold over us. It can help to improve back problems.
Can Homeopathy help with the symptoms of Asthma
How common is asthma? Asthma is a very common condition.In the UK, 5.4 million people have asthma, around 8 in every 100 people.(Source: Asthma + Lung UK, https://www.asthmaandlung.org.uk/conditions/asthma/what-asthma)What causes asthma?It is not fully understood what...
Linking Bowen Therapy with Talking Therapies
I’m Lee Avery, an award-winning Bowen Therapist, Lymphatic Drainage and Talking Therapies Therapist with a passion for helping people to feel the best they possibly can. I have over 14 years’ experience of helping people to achieve their optimum well-being both...
The Joint & Back Pain Detective
Do you have joint or back pain that niggles you and your are struggling to find a solution? Try our Therapy Injury Detective.
The Benefits of Oncology Massage and Reflexology
Oncology Massage and Reflexology are specialised forms of massage tailored to meet the unique needs of individuals undergoing cancer treatment, receiving palliative care, or in recovery.
IDD Therapy Spinal Decompression: Relieve Arm and Leg Pain (Sciatica) Without Surgery
If you’re suffering from arm or leg pain (sciatica) caused by a herniated disc, you know how debilitating it can be.
Unresolved back or neck pain issue?
At the clinic we have IDD Therapy spinal decompression which decompresses targeted spinal segments and progressively restores function as part of a programme of care.
Back Pain 101: Unmasking the Culprits
Let's talk about the not-so-welcome guest in life … back pain! Do you find yourself nodding along to any of these common causes? If you need help, we're here to help!