News & Information
Catch up with the latest news and information from our team
Care For Your Immune System So It Can Care For You!
Caring for your Immune System There’s never been a more important time to look after your immune system to help it defend us against viruses and bacteria (and so much more). Let’s build up our defences: read on! The immune system depends upon certain nutrients to...
Fungal Toe Nails
Fungal Toe Nails What is a fungal nail? The technical term for this condition is onychoMycosis. It shares the same infection as Athletes Foot – technical name T. rubrUm T. Interdigitales or dermatophytes. There are other things such as non-dermatophyte fungi such as...
Pregnancy Massage and Post-natal Therapies
Pregnancy massage and Post-natal Therapies We offer a variety of treatments to relax, nurture and support you throughout your pregnancy journey, from your second trimester, into your fourth trimester, the postnatal period, and beyond. Pregnancy massage...
Getting Ready for Winter Sports?
The slopes are calling and the winter sports season is in full swing – are you hitting the slopes? Is your body ready for this increased activity?
Last minute Christmas Gift
Our vouchers make a lovely gift and can be for any value you need. Top to toe therapies including massages and specialist foot treatments. Call today to arrange to pick one up.
Village of Hope pamper your feet day
TREAT YOUR FEET DAY On 7th December 10am-3pm At Theale Wellbeing Centre We are raising money again for tricycles for the Leprosy sufferers at the Village of Hope in East Dehli. Last year we raised enough funds for 57 tricycles . However, there are at least 60 people...
World Mental Health Day – LETS BE POSITIVE!
World Mental Health Day – LETS BE POSITIVE! The 10th October is World Mental Health Day. Here are some tips about true positive thinking. You can find many posts on social media about "POSITIVE THINKING" & "POSITIVITY" however, did you know that many of them are...
Getting help with Lymphoedema
What is Lymphoedema? According to the NHS Choices website - “Lymphoedema is a long-term (chronic) condition that causes swelling in the body's tissues. It can affect any part of the body, but usually develops in the arms or legs.” It goes on to say There are two types...
STOPTOBER IS ALMOST HERE
Stoptober is approaching ever so fast and I would love to help you to stop smoking. FREE Initial Consultation for you. There are 3 areas that MUST be addressed to successfully stop smoking; Nicotine addiction Psychological addiction Obsessive behaviours This means...
Blisters – causes, prevention and treatment
Blisters - causes, prevention and treatment What causes blisters? Blisters are caused by shearing stress of the skin and can be painful or even dangerous so should not be ignored. How to prevent them If you know you are prone to blistering in a certain area of your...