News & Information
Catch up with the latest news and information from our team
The New Normal
The New Normal I returned back into my clinic on the 1st June after implementing all the new procedures and protocols for legal and safety reasons. I have now done two full weeks of working and I can only explain it as ' the new normal ’!! Before we could return to...
Self-massage for your feet Video
Self-massage for your feet Video Everyone can benefit from some self-massage on their feet. The technique I am going to show you is great for releasing the plantar fascia, this is the fascia that runs underneath your foot, which can cause a common condition called...
What is Theale Wellbeing Centre doing to keep you safe during your appointment?
What are we doing to keep you safe during your appointment? Unfortunately, the Covid-19 Virus is still with us and may be around for a while to come. Despite this the Team at Theale Wellbeing are keen to start seeing their patients as soon as they can. With this in...
Beating hayfever
Beating hayfever naturally using - Diet, Lifestyle CHANGES & Supplements Feeling bunged up? Itchy eyes? Scratchy throat? Sneezing? Watery eyes ? These are all common symptoms associated with hay fever, also known as allergic rhinitis-an allergic reaction to...
We are celebrating our tenth anniversary
Celebrating our tenth anniversary This week we are celebrating the tenth Anniversary of our opening so we had a small celebration via ZOOM including a quiz from our resident quiz master Michael Palfrey ably assisted by Mandy, keeping the score. The Clark-Morris family...
Acupressure Points
Emily and Acupressure Points For the past 5 weeks Emily has been making videos, one per week, about acupressure points. We have had some great response to them especially last weeks about how to relieve hayfever symptoms. Just in case you missed them or would like to...
Is working from home a pain in the neck (or back)?
Is working from home a pain in the neck (or back)? We have had a number of calls from patients who are experiencing various issues associated with working from home. Never mind the distractions of unruly pets and bored children, many people have had to improvise a...
Lessons from Lockdown
Loving Lockdown Wow, where have the last 10 weeks gone?! I went into isolation with Lily a week before the lockdown instructions were give to us. I must admit, at first I was petrified. How was I going to entertain Lily for a week let alone 10! We started with a...
Take a Virtual Trip to the Beach
Take a virtual trip to the beach to relieve tension Ed Francis takes you on a soothing and relaxing virtual trip to the beach of your dreams via this video. With soothing music and some lovely images Ed's video will your help to relieve any stress you are feeling...
Bare Feet & Slippers
Bare Feet & Slippers Have you found yourself spending all your time in your slippers or in bare feet? During this period of ‘lock down’ when many of us have been prevented from carrying out our usual daily activities e.g. going to work. This means that a lot of...