News & Information
Catch up with the latest news and information from our team
What is podiatry?
In this video Lloyd tells us what podiatry is and what to expect when you come to see us. https://youtu.be/GM4wa3F3WU0
Lloyd on minor nail surgery
Lloyd has created a video explaining the process involved in minor nail surgery. https://youtu.be/e2xdI21kKe0
Motherhood – Pregnancy Massage
Pregnancy can be a truly magical time in your life, whether it happened for you quickly or whether you have waited a long time, all of our pregnancy journeys are different. It is a time in our lives that can bring sheer joy and elation, but it can also often come with...
IDD Therapy Spinal Decompression: Relieve Arm and Leg Pain (Sciatica) Without Surgery
If you’re suffering from arm or leg pain (sciatica) caused by a herniated disc, you know how debilitating it can be.
Interview with Edd & Lloyd about Biomechanicals
In this interview Lloyd and Edd discuss various common complaints with foot and ankle pain. https://youtu.be/d4HMnmI6E9g
Beat the winter blues with a reviving massage
Feeling the winter blues? Dark mornings, early nights, grey skies and endless rain can take a toll on both your body and mind. Massage therapy helps lower cortisol (the stress hormone) while boosting oxytocin (the “feel-good” hormone), encouraging the release of...
Sports Massage helping you to prepare for the 2026 Reading Half-Marathon
Sports Massage as part of your training for the 2026 Reading Half Marathon The running season is under way and maybe you have been busy training for the Reading half marathon? Hopefully your training is going to plan, slowly increasing your mileage week by week and...
Chilblains – hints and tips
It is likely that as we move through the colder months of the year some of you will develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. They present themselves as small red or purple bumps on the toes (and other extremities),...
December Newsletter
Welcome to the December Newsletter - a little late due to technical problems but here we are. HAPPY NEW YEAR - our team hope you have a happy and healthy New Year - call us if you need any help for your feet, back, shoulders, knees or neck etc. In Decembers newsletter...
Do you have unresolved back pain?
Nobody likes living with pain. The pained expression on someone’s face can be a symptom of back pain or the dreaded sciatica. For people struggling with a herniated or bulging discs, our gentle, non-invasive spinal decompression therapy is just what the doctor...