What is a fungal nail infection? Many people suffer from fungal nail infections (Onychomycosis) which can leave toenails discoloured, thickened or crumbling. While there is medication available to help fight the infection there can often be side effects that deter...
Clearanail fungal nail treatment You may recall that last year we introduced the award winning SWIFT verruca treatment to the practice in view of its reputation as the most effective method of treating verrucas. This year the podiatry and chiropody team at The Theale...
Spring energy and exercise according to Chinese Medicine According to the ancient writings on Chinese Medicine we should adjust our lifestyle and live in harmony with the seasons in order to stay healthy… One of the oldest texts, The Yellow Emperor’s Classic of...
Does Mindfulness Meditation really help reduce stress? “Yes!” says Amanda who was signed off work with stress last year, and has transformed her approach to stress through treatment from her Doctor alongside regular mindfulness workshops and a 5-week mindfulness...
Even the first session of acupuncture can be relaxing When people come for acupuncture for the first time, they are often surprised at how relaxed they feel when they are having treatment. “I feel like that feeling that you get when you have been on holiday for a few...
