Footcare information It is likely that your podiatry care has been seriously interrupted and unfortunately it is likely that interruption will continue for some time. We felt that it would be helpful to offer some basic footcare advice on how you might best be able to...
Caring for your Immune System There’s never been a more important time to look after your immune system to help it defend us against viruses and bacteria (and so much more). Let’s build up our defences: read on! The immune system depends upon certain nutrients to...
Fungal Toe Nails What is a fungal nail? The technical term for this condition is onychoMycosis. It shares the same infection as Athletes Foot – technical name T. rubrUm T. Interdigitales or dermatophytes. There are other things such as non-dermatophyte fungi such as...
Pregnancy massage and Post-natal Therapies We offer a variety of treatments to relax, nurture and support you throughout your pregnancy journey, from your second trimester, into your fourth trimester, the postnatal period, and beyond. Pregnancy massage...
Prevention and Rehabilitation getting ready for Winter Sports The slopes are calling and the winter sports season is in full swing – are you hitting the slopes? Is your body ready for this increased activity? We often see people who have been inspired to suddenly...
