Emily and Acupressure Points For the past 5 weeks Emily has been making videos, one per week, about acupressure points. We have had some great response to them especially last weeks about how to relieve hayfever symptoms. Just in case you missed them or would like to...
Is working from home a pain in the neck (or back)? We have had a number of calls from patients who are experiencing various issues associated with working from home. Never mind the distractions of unruly pets and bored children, many people have had to improvise a...
Loving Lockdown Wow, where have the last 10 weeks gone?! I went into isolation with Lily a week before the lockdown instructions were give to us. I must admit, at first I was petrified. How was I going to entertain Lily for a week let alone 10! We started with a...
Take a virtual trip to the beach to relieve tension Ed Francis takes you on a soothing and relaxing virtual trip to the beach of your dreams via this video. With soothing music and some lovely images Ed’s video will your help to relieve any stress you are...
Bare Feet & Slippers Have you found yourself spending all your time in your slippers or in bare feet? During this period of ‘lock down’ when many of us have been prevented from carrying out our usual daily activities e.g. going to work. This means that a lot of...
