We are really pleased to be a part of this lovely event on Saturday December 4th. Dr Sarah Bryan will be offering mini massages for a nominal £5, we will be selling blended essential oils and balms, bamboo socks and our Christmas Gift Vouchers. We will look forward to...
What is an ingrowing toenail? An ingrowing toenail is one that has put so much pressure on the edge of the toe, often due to its curved shape, that the nail has broken the surface of the skin What causes an ingrowing toenail? There are a variety of reasons that an...
Sport Massage as part of your training and wellbeing The running season is well under way and maybe you have been busy training for this weeks Reading half marathon? Hopefully your training has gone to plan, having slowly increased your mileage week by week and having...
What is a Verruca? A verruca, or wart, is a virus that lies between the layers of your skin. At best they are inconvenient but they can become very painful and will often spread as they are highly contagious. Symptoms Include:- Little black sports under hard skin on...
Common Foot Problems – Corns What are Corns? Corns are small lumps of hard skin that can be painful. They’re not often serious. You mostly get corns and calluses on your feet, toes and hands. What you can do about corns? If you have diabetes, heart...