Pregnancy can be a truly magical time in your life, whether it happened for you quickly or whether you have waited a long time, all of our pregnancy journeys are different. It is a time in our lives that can bring sheer joy and elation, but it can also often come with...
If you're suffering from arm or leg pain (sciatica) caused by a herniated disc, you know how debilitating it can be. You may have tried everything to get relief, from physical therapy to injections, but nothing seems to work. But there is a non-surgical option. IDD...
Feeling the winter blues? Dark mornings, early nights, grey skies and endless rain can take a toll on both your body and mind. Massage therapy helps lower cortisol (the stress hormone) while boosting oxytocin (the “feel-good” hormone), encouraging the release of...
It is likely that as we move through the colder months of the year some of you will develop chilblains. Chilblains, whilst being uncomfortable rarely cause any permanent damage. They present themselves as small red or purple bumps on the toes (and other extremities),...
Welcome to the December Newsletter – a little late due to technical problems but here we are. HAPPY NEW YEAR – our team hope you have a happy and healthy New Year – call us if you need any help for your feet, back, shoulders, knees or neck etc. In...
